In this webinar, Anticancer Lifestyle nutrition expert Crystal Pace will discuss specific foods that influence inflammation in the body. Research has found that inflammation can have impacts on overall health and disease risk, including cancer. By learning which foods are anti-inflammatory and which promote inflammation, you’ll be able to make changes in your diet that will lower your risk for chronic illness. You will learn about:
- Defining inflammation and its role in chronic disease
- Foods that raise and lower inflammation
- Herbs and spices that can decrease inflammation
- Other lifestyle factors that can affect inflammation
This webinar will be offered through Zoom starting at 7pm Eastern Time.