This workshop provides a safe and powerful learning container using community building and a “mindfulness painting” practice to foster healing, spiritual awakening, and personal transformation.
You are invited to work from the heart and express your drama in forms and colors. As you paint, you process your emotions and liberate yourself from the psychological and physical disease they may cause. This is a workshop for processing feelings through painting and group sharing. It is not a good space for finishing existing projects and using other mediums.
Time: 10am to 12pm EST, offered via Zoom