This workshop provides a safe and powerful learning container using community building and a “mindfulness painting” practice to foster healing, spiritual awakening, and personal transformation. You are invited to work from the heart and express your drama in forms and colors. As you paint, you process your emotions and liberate yourself from the psychological and physical disease they may cause.
By intentionally focusing on the emotional process rather than the artistic product, participants are able to unleash their creative powers and produce striking works, while by sharing their creative process they gain the insight and wisdom often hidden in works created in a state of letting go.
There are two time slots: 10am-12pm and 3pm-5pm Eastern Time.