Led by a therapeutic writing facilitator, this session is designed for self-care and taking time out to tap into the healing benefits of writing. Join us for a session that includes a brief meditation, writing prompts, and creative exercises in a playful and supportive environment. No writing experience necessary, just an open mind!
Suggested materials:
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Favorite pen
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Unlined paper or journal to write on
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Plain paper
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Your favorite art materials (anything will do, including pencil or pen)
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A candle and matches
This program will be offered 5:30-7:00pm EDT via Zoom.