Led by a therapeutic writing facilitator, this session is designed for self-care and taking time out to tap into the healing benefits of writing. Join us for a session that includes a brief meditation, writing prompts, and creative exercises in a playful and supportive environment. No writing experience necessary, just an open mind!

Suggested materials:

  • Favorite pen
  • Unlined paper or journal to write on
  • Plain paper
  • Your favorite art materials (anything will do, including pencil or pen)
  • A candle and matches

This program will be offered 5:30-7:00pm EDT via Zoom.

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