Free Webinar: Moving More for Cancer: How to Find a Routine that Fits Your Life
Wednesday April 15th 11 AM PT/2 PM ET
Exercise after a cancer diagnosis can feel overwhelming, but it doesn’t have to be. This webinar focuses on how to take the evidence-based exercise guidelines for cancer patients and survivors and turn them into a routine that actually fits your life. You’ll learn what types of exercise to do, how much is helpful, and how to get started safely and confidently after diagnosis, no matter your current fitness level.
Emma Gomes, PhD
Emma Gomes, PhD, is an exercise oncology specialist and founder of Project Rx, a functional fitness program designed to support cancer patients and survivors through evidence-based movement.
She holds a Doctorate in Human Bioenergetics with a specialization in Exercise Oncology from Colorado State University, where her research focused on the impact of acute bouts of exercise on cancer-related fatigue.
Her work centers on making exercise a practical and accessible part of cancer care.