Yoga
An ancient mind-body practice combining movement and stretches with meditation, yoga is used to manage symptoms and side effects and body terrain imbalances common in cancer.
. Last modified on : Jan 09 2023Time in Nature or Forest Bathing
Simply spending time in nature shows benefits both for body terrain factors linked to cancer and for reducing cancer risk. It may also help with symptoms common among people with cancer.
. Last modified on : Feb 24 2023Tai Chi or Qigong
An evidence-based review of the use of tai chi or qigong for cancer and safety: may help manage side effects and promote wellness and optimize body terrain.
. Last modified on : Feb 24 2023Support Groups and Interventions
Small group meetings of people facing similar challenges help many people in managing distress and side effects of cancer treatments.
. Last modified on : Jan 05 2023Reishi Mushroom
Reishi mushroom is a natural product that may enhance immunity and response to chemo/radiotherapy, improve quality of life, and manage some side effects.
. Last modified on : Jan 04 2023Metformin
Metformin, used to manage diabetes, shows some benefits in lower risks of cancer and better survival, mostly among people with diabetes or high blood sugar.
. Last modified on : Mar 23 2023Melatonin
Melatonin supplements mimic the effects of your own naturally produced melatonin in promoting sleep, and research shows melatonin can have a substantial role in cancer outcomes and side effects.
. Last modified on : Mar 15 2023Mediterranean Diet
A Mediterranean diet is high in vegetables, fruits, whole grains, and olive oil and low in meat, sweets, and saturated fat. It is linked to lower risks of cancer and relief of some symptoms and imbalances common among people with cancer.
. Last modified on : Jan 04 2023Guided Imagery
This mind-body therapy uses your imagination to help you relax, relieve symptoms, stimulate your body’s healing responses, access inner strengths and resources, and tolerate procedures and treatments better.
. Last modified on : Dec 20 2022Acupuncture
This ancient therapy originating in China involves inserting very thin needles into the body surface at specific points; it is effective in treating many cancer symptoms and side effects.
. Last modified on : Jan 06 2023