Yoga
An ancient mind-body practice combining movement and stretches with meditation, yoga is used to manage symptoms and side effects and body terrain imbalances common in cancer.
. Last modified on : Dec 25 2023Vitamin D
Vitamin D is a hormone created by the body when skin is exposed to ultraviolet rays in sunlight. It is found naturally in a small number of foods and can also be taken as a fat soluble dietary supplement.
. Last modified on : Apr 04 2024Vitamin C: Oral Use
Vitamin C, available in several foods and dietary supplements, shows some anticancer effects, including better survival among people with breast cancer.
. Last modified on : Apr 20 2024Vitamin C: Intravenous Use
Vitamin C can be given intravenously to achieve much higher blood levels and enhance its antioxidant and anti-inflammatory effects, with limited evidence of improved cancer survival when used with conventional treatments.
. Last modified on : Apr 14 2024Time in Nature or Forest Bathing
Simply spending time in nature shows benefits both for body terrain factors linked to cancer and for reducing cancer risk. It may also help with symptoms common among people with cancer.
. Last modified on : Dec 21 2023Tai Chi or Qigong
An evidence-based review of the use of tai chi or qigong for cancer and safety: may help manage side effects and promote wellness and optimize body terrain.
. Last modified on : Dec 21 2023Support Groups and Interventions
Small group meetings of people facing similar challenges help many people in managing distress and side effects of cancer treatments.
. Last modified on : Dec 21 2023Relaxation Techniques
Relaxation techniques refocus your attention on something calming and increase awareness of your body, often bringing your attention to your breathing, muscles, or other body functions to relax and calm them.
. Last modified on : Dec 20 2023Reishi Mushroom
Reishi mushroom is a natural product that may enhance immunity and response to chemo/radiotherapy, improve quality of life, and manage some side effects.
. Last modified on : Jan 14 2024Reiki
This biofield energy therapy directs and balances the life force through practitioners’ hands to promote wellness.
. Last modified on : Feb 16 2024