Depression

Meditation

Psilocybin

Psilocybin, which is produced by many species of mushrooms, is a naturally occurring psychedelic compound which has shown substantial effects for managing anxiety and depression among people with cancer.

Yoga

An ancient mind-body practice combining movement and stretches with meditation, yoga is used to manage symptoms and side effects and body terrain imbalances common in cancer.

Tai Chi or Qigong

Tai chi and qigong are forms of mind-body exercise and meditation that may help with symptoms of cancer and side effects of treatments.

Relaxation Techniques

Relaxation techniques refocus your attention on something calming and increase awareness of your body, often bringing your attention to your breathing, muscles, or other body functions to relax and calm them.

Non-aspirin Nonsteroidal Anti-inflammatory Drugs (NSAIDs)

Nonsteroidal anti-inflammatory drugs (NSAIDs) are used to reduce inflammation, with notable benefits in increasing survival and reducing risk of several types of cancer; expert consensus is that the risks of harm from using these drugs long-term for prevention are greater than the benefits for many people.

Acupuncture

This ancient therapy originating in China involves inserting very thin needles into the body surface at specific points; it is effective in treating many cancer symptoms and side effects.

Acupressure

Acupressure involves applying pressure on specific places on your body to relieve several side effects of cancer and cancer treatments.