Yoga

An ancient mind-body practice combining movement and stretches with meditation, yoga is used to manage symptoms and side effects and body terrain imbalances common in cancer.

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Vitamin C: Intravenous Use

Vitamin C can be given intravenously to achieve much higher blood levels and enhance its antioxidant and anti-inflammatory effects, with limited evidence of improved cancer survival when used with conventional treatments.

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Turmeric and Curcumin

Turmeric, with the active component curcumin, is both a food and dietary supplement that may promote a better immune response and blood sugar levels, and may also help you manage some side effects.

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Time in Nature or Forest Bathing

Simply spending time in nature shows benefits both for body terrain factors linked to cancer and for reducing cancer risk. It may also help with symptoms common among people with cancer.

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Tai Chi or Qigong

An evidence-based review of the use of tai chi or qigong for cancer and safety: may help manage side effects and promote wellness and optimize body terrain.

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Support Groups and Interventions

Small group meetings of people facing similar challenges help many people in managing distress and side effects of cancer treatments.

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Relaxation Techniques

Relaxation techniques refocus your attention on something calming and increase awareness of your body, often bringing your attention to your breathing, muscles, or other body functions to relax and calm them.

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Reishi Mushroom

Reishi mushroom is a natural product that may enhance immunity and response to chemo/radiotherapy, improve quality of life, and manage some side effects. 

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Quercetin

Quercetin, found in many plant-based foods and available as a supplement, is linked to improved body terrain, and especially lower inflammation.

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Probiotics and Prebiotics

Probiotics are living microorganisms that provide a health benefit, and prebiotics are fibers that feed these friendly bacteria, mostly in your gut. These therapies, found in certain foods or as supplements, can manage gastrointestinal symptoms and some body terrain factors common in cancer, and they may lead to better recovery from surgery.

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