Yoga
An ancient mind-body practice combining movement and stretches with meditation, yoga is used to manage symptoms and side effects and body terrain imbalances common in cancer.
. Last modified on : Jan 09 2023Time in Nature or Forest Bathing
Simply spending time in nature shows benefits both for body terrain factors linked to cancer and for reducing cancer risk. It may also help with symptoms common among people with cancer.
. Last modified on : Feb 24 2023Tai Chi or Qigong
An evidence-based review of the use of tai chi or qigong for cancer and safety: may help manage side effects and promote wellness and optimize body terrain.
. Last modified on : Feb 24 2023Support Groups and Interventions
Small group meetings of people facing similar challenges help many people in managing distress and side effects of cancer treatments.
. Last modified on : Jan 05 2023Relaxation Techniques
Relaxation techniques refocus your attention on something calming and increase awareness of your body, often bringing your attention to your breathing, muscles, or other body functions to relax and calm them.
. Last modified on : Jan 05 2023Reishi Mushroom
Reishi mushroom is a natural product that may enhance immunity and response to chemo/radiotherapy, improve quality of life, and manage some side effects.
. Last modified on : Jan 04 2023Mistletoe
Extracts from this woody plant are injected or infused for cancer treatment, often reducing side effects and improving quality of life, and perhaps improving survival.
. Last modified on : Jan 04 2023Melatonin
Melatonin supplements mimic the effects of your own naturally produced melatonin in promoting sleep, and research shows melatonin can have a substantial role in cancer outcomes and side effects.
. Last modified on : Mar 15 2023Ketogenic Diet
Ketogenic diets are high in fat, moderate in protein and low in carbohydrates, with weak to preliminary evidence of anticancer effects, relief of side effects, and benefits on your body terrain.
. Last modified on : Jan 01 2023Guided Imagery
This mind-body therapy uses your imagination to help you relax, relieve symptoms, stimulate your body’s healing responses, access inner strengths and resources, and tolerate procedures and treatments better.
. Last modified on : Dec 20 2022