Resveratrol is a natural antioxidant compound found in grape skins and other foods and widely available as a supplement. It is linked to body terrainthe internal conditions of your body, including nutritional status, fitness, blood sugar balance, hormone balance, inflammation and more that is less favorable to cancer growth and spread.
Resveratrol at a glance
Resveratrol is a polyphenol that can reduce oxidative stressan imbalance between free radicals and antioxidants in your body in which antioxidant levels are lower than normal; this imbalance can cause harmful oxidation reactions in your body chemistry. Resveratrol is found in grape skins and seeds, peanuts, blueberries, cranberries, and cocoa but is usually taken as a supplement. Supplements are generally low-cost and widely available.
Resveratrol’s main contribution regarding cancer is in optimizing your body terrain, especially reducing inflammation that is known to support cancer development and growth. Use also leads to lower body weight, blood sugar, and insulin resistancea condition in which cells in your muscles, fat, and liver don’t respond well to insulin and can’t efficiently take up glucose from your blood for energy among people with diabetes or other metabolic imbalances, and preliminary evidence shows some effects on other body terrain factors important in cancer: coagulation, hormone balance, and levels of vascular endothelial growth factora substance made by cells, including cancer cells, that stimulates new blood vessel formation (VEGF) and hypoxia-inducible factor-1a substance made by cells, including cancer cells, that stimulates new blood vessel formation (HIF1). Resveratrol is used widely in integrativein cancer care, a patient-centered approach combining the best of conventional care, self care, and evidence-informed complementary care in an integrated plan programs.
Before using resveratrol, note cautions about interactions with a few prescription drugs. Consult your oncology team about interactions with other treatments and therapies. Also make sure resveratrol is safe for use with any other medical conditions you may have.
Resveratrol is a main phytochemical in grape seeds and skins. Also see our review of Grapes and Grape Extracts.
CancerChoices ratings for resveratrol
We rate resveratrol on seven attributes, with 0 the lowest rating and 5 the highest. We rate the strength of the evidence supporting the use of resveratrol for a medical benefit, such as improving treatment outcomes or managing side effects.
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