Probiotics are living microorganisms that provide a health benefit, and prebiotics are fibers that feed these friendly bacteria, mostly in your gut. These therapies, found in certain foods or as supplements, can manage gastrointestinal symptoms and some body terrainthe internal conditions of your body, including nutritional status, fitness, blood sugar balance, hormone balance, inflammation and more factors common in cancer, and they may lead to better recovery from surgery.
Affordability and access
Prescription required?
- No, but we recommend you consult your oncology team before using probiotics or prebiotics
Where to access
- Fermented foods such as yogurt, kimchi, kefir, sauerkraut, or tempeh for probiotics
- Foods high in prebiotics such as beans, garlic, onions, apples, or oats
- Drug stores
- Supplement stores
- Online supplement distributors
Affordability
- Low cost (below $500 US/year)
