Creating a Healing Environment with Laura Pole, RN, MSN, OCNS

In this short video, Laura Pole, RN, MSN, OCNS, senior clinical consultant at CancerChoices, shares an overview of creating a healing environment, one of the 7 Lifestyle Practices.

“There’s some other exposures I want to talk to you about. … Being exposed to light at night—bright light, especially blue light, I think a lot of us have become aware of this—will suppress the release of melatonin. Melatonin is an absolutely essential hormone that we need, and it begins to be released in the evening as it’s getting dark.”  Watch the video to hear more:

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