Yoga

An ancient mind-body practice combining movement and stretches with meditation, yoga is used to manage symptoms and side effects and body terrain imbalances common in cancer.

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Vitamin D

Vitamin D is a hormone created by the body when skin is exposed to ultraviolet rays in sunlight. It is found naturally in a small number of foods and can also be taken as a fat soluble dietary supplement.

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Turkey Tail Mushroom

Extracts of turkey tail mushroom and its constituent PSK are used with conventional treatment to improve survival and reduce risk of recurrence, while the constituent PSP shows some benefit for pain, appetite, and percentage of body fat.

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Turmeric and Curcumin

Turmeric, with the active component curcumin, is both a food and dietary supplement that may promote a better immune response and blood sugar levels, and may also help you manage some side effects.

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Time in Nature or Forest Bathing

Simply spending time in nature shows benefits both for body terrain factors linked to cancer and for reducing cancer risk. It may also help with symptoms common among people with cancer.

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Therapeutic Touch®

This biofield energy therapy directs energy exchange through practitioners’ hands to rebalance your energy field.

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Tai Chi or Qigong

Tai chi and qigong are forms of mind-body exercise and meditation that may help with symptoms of cancer and side effects of treatments.

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Relaxation Techniques

Relaxation techniques refocus your attention on something calming and increase awareness of your body, often bringing your attention to your breathing, muscles, or other body functions to relax and calm them.

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Reiki

This biofield energy therapy directs and balances the life force through practitioners’ hands to promote wellness.

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Non-aspirin Nonsteroidal Anti-inflammatory Drugs (NSAIDs)

Nonsteroidal anti-inflammatory drugs (NSAIDs) are used to reduce inflammation, with notable benefits in increasing survival and reducing risk of several types of cancer; expert consensus is that the risks of harm from using these drugs long-term for prevention are greater than the benefits for many people.

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