Yoga
An ancient mind-body practice combining movement and stretches with meditation, yoga is used to manage symptoms and side effects and body terrain imbalances common in cancer.
. Last modified on : Jan 09 2023Vitamin D
Vitamin D is a hormone created by the body when skin is exposed to ultraviolet rays in sunlight. It is found naturally in a small number of foods and can also be taken as a fat soluble dietary supplement.
. Last modified on : Mar 23 2023Turkey Tail Mushroom
Extracts of turkey tail mushroom and its constituent PSK are used with conventional cancer treatment to improve survival and reduce risk of recurrence. The constituent PSP shows some benefit for pain, appetite, and percentage of body fat.
. Last modified on : Jan 09 2023Turmeric and Curcumin
Turmeric, with the active component curcumin, is both a food and dietary supplement that may promote a better immune response and blood sugar levels, and may also help you manage some side effects.
. Last modified on : Jan 08 2023Time in Nature or Forest Bathing
Simply spending time in nature shows benefits both for body terrain factors linked to cancer and for reducing cancer risk. It may also help with symptoms common among people with cancer.
. Last modified on : Feb 24 2023Therapeutic Touch®
This biofield energy therapy directs energy exchange through practitioners’ hands to rebalance your energy field.
. Last modified on : Jan 04 2023Tai Chi or Qigong
An evidence-based review of the use of tai chi or qigong for cancer and safety: may help manage side effects and promote wellness and optimize body terrain.
. Last modified on : Feb 24 2023Relaxation Techniques
Relaxation techniques refocus your attention on something calming and increase awareness of your body, often bringing your attention to your breathing, muscles, or other body functions to relax and calm them.
. Last modified on : Jan 05 2023Reiki
This biofield energy therapy directs and balances the life force through practitioners’ hands to promote wellness.
. Last modified on : Jan 04 2023Quercetin
Quercetin, found in many plant-based foods and available as a supplement, is linked to improved body terrain, and especially lower inflammation.
. Last modified on : Mar 26 2023