Relaxation Techniques
Relaxation techniques refocus your attention on something calming and increase awareness of your body, often bringing your attention to your breathing, muscles, or other body functions to relax and calm them.
. Last modified on : Dec 20 2023Reiki
This biofield energy therapy directs and balances the life force through practitioners’ hands to promote wellness.
. Last modified on : Feb 16 2024Quercetin
Quercetin, found in many plant-based foods and available as a supplement, is linked to improved body terrain, and especially lower inflammation.
. Last modified on : Jan 14 2024Non-aspirin Nonsteroidal Anti-inflammatory Drugs (NSAIDs)
Nonsteroidal anti-inflammatory drugs (NSAIDs) are used to reduce inflammation, with notable benefits in increasing survival and reducing risk of several types of cancer; expert consensus is that the risks of harm from using these drugs long-term for prevention are greater than the benefits for many people.
. Last modified on : Dec 19 2023Moxibustion
During moxibustion, a trained therapist burns an herb to apply heat close to the skin at specific points, with improvements in several common side effects of cancer treatments.
. Last modified on : Dec 18 2023Modified Citrus Pectin
Modified citrus pectin is a plant-based dietary supplement with very preliminary evidence of anticancer and antimetastatic effects.
. Last modified on : Jan 14 2024Mistletoe
Extracts from this woody plant are injected or infused for cancer treatment, often reducing side effects and improving quality of life, and perhaps improving survival.
. Last modified on : Dec 18 2023Metformin
Metformin, used to manage diabetes, shows some benefits in lower risks of cancer and better survival, mostly among people with diabetes or high blood sugar.
. Last modified on : Mar 27 2024Melatonin
Melatonin supplements mimic the effects of your own naturally produced melatonin in promoting sleep, and research shows melatonin can have a substantial role in cancer outcomes and side effects.
. Last modified on : Apr 11 2024Mediterranean Diet
A Mediterranean diet is high in vegetables, fruits, whole grains, and olive oil and low in meat, sweets, and saturated fat. It is linked to lower risks of cancer and relief of some symptoms and imbalances common among people with cancer.
. Last modified on : Dec 20 2023