Optimizing Your Body Terrain

Your body terrain is the state of your inner environment. It includes your nutritional status, metabolism, immune function, microbiome, environmental exposures, and more. Eight terrain factors have known links to cancer development, growth, and spread.

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This section does not replicate the other information on this topic but provides additional details or context most relevant to professionals.

The Hallmarks of Cancer and the tumor microenvironment

Scientists Douglas Hanahan and Robert Weinberg created a framework called the Hallmarks of Cancer. These hallmarks are the biological capabilities that cancer cells acquire as they go through a multi-step process of developing into tumors.1Hanahan D, Weinberg RA. Hallmarks of cancer: the next generation. Cell. 2011 Mar 4;144(5):646-74.

What are the Hallmarks of Cancer?

Except for the few germline mutation cancers, most cancers start off as normal cells that eventually acquire mutations in their DNA and acquire biological abilities that promote their growth, survival, and spread. The following list of hallmarks is “sequenced roughly in the order in which these capabilities are acquired by most cancers.”2Block KI, Gyllenhaal C et al. Designing a broad-spectrum integrative approach for cancer prevention and treatment. Seminars in Cancer Biology. 2015 Dec;35 Suppl:S285.

  1. Genomic instability: Unstable DNA helps cancer cells “acquire a selective advantage over neighboring cells, enabling outgrowth and dominance in the tissue microenvironment”, especially important in tumor initiation and promotion.3Block KI, Gyllenhaal C et al. Designing a broad-spectrum integrative approach for cancer prevention and treatment. Seminars in Cancer Biology. 2015 Dec;35 Suppl:S285.
  2. Sustained proliferative signaling: Cancer cells become self-sufficient and able to grow uncontrollably.
  3. Evasion of anti-growth signaling (evading growth suppressors): Cancer cells no longer respond to antigrowth signals.
  4. Resisting apoptosis (programmed cell death): Cancer cells are able to circumvent the cycle of programmed cell death (apoptosis). Normal cells submit to apoptosis when they are no longer needed or might be harmful to the body.
  5. Replicative immortality: No limits exist on the cancer cell to reproduce over and over.
  6. Deregulated metabolism (cellular energetics): Cancer cells shift from producing energy in the mitochondria to inefficiently fermenting glucose within the cell itself.
  7. Tumor-promoting inflammation: The chronic inflammation microenvironment is associated with cancer formation, growth, and transformation as well as apoptosis evasion, survival, invasion, angiogenesis, and metastasis.4Block KI, Gyllenhaal C et al. Designing a broad-spectrum integrative approach for cancer prevention and treatment. Seminars in Cancer Biology. 2015 Dec;35 Suppl:S288.
  8. Immune system evasion (avoiding immune destruction): Cancers evade immune attack through several mechanisms.
  9. Tumor microenvironment: At this point, the tumor is primed to use the microenvironment to grow and spread.
  10. Inducing angiogenesis: Cancer uses normal cells to create a blood supply to bring in nutrients and remove waste.
  11. Activating tissue invasion and metastasis: Cancer’s most deadly ability arises, spreading to other organs.

These Hallmarks of Cancer are accepted by scientists and clinicians as the foundation for understanding the biology of cancer. Furthermore, many of today’s cancer treatments are designed to target one or more of the hallmarks of cancer. For example, agents such as bevacizumab (Avastin) and Sunitinib (Sutent) inhibit angiogenesis.5Hanahan D, Weinberg RA. Hallmarks of cancer: the next generation. Cell. 2011 Mar 4;144(5):646-74.

The hallmarks are focused specifically on the biology and behavior of cells, but the tumor microenvironment is intertwined with the ability of cancer to acquire and maintain the biological abilities to seed, grow, survive and spread. Under the right conditions, the cancer cells or tumor can hijack the microenvironment for its own use.

How important are these hallmarks in clinical care?

Consideration of the microenvironment is so vital that an international task force of 180 scientists participating in the Halifax Project suggested that the tumor microenvironment be added as a Hallmark of Cancer. The Halifax project was concerned that our current model of cancer care is becoming completely out of reach for many people in the world. Specifically, they were honing in on the problems of conventional targeted therapies such as Keytruda or Avastin:

  • High costs
  • Short relapse-free period
  • Dose-limiting and combination-limiting toxicities

In addition, they emphasized that there’s not just one “weed in the forest,” and one drug alone won’t knock out all the weeds. Finally, most tumors have some cells that don’t have the intended target for the targeted drugs; so about 90% of remaining cells will still flourish.

From this basis, the primary purpose of the Halifax Project was to “explore the concept of a low-toxicity ‘broad-spectrum’ therapeutic approach that could simultaneously target many key pathways and mechanisms.”6Block KI, Gyllenhaal C et al. Designing a broad-spectrum integrative approach for cancer prevention and treatment. Seminars in Cancer Biology. 2015 Dec;35 Suppl:p.S276-S304. Teams looked at each cancer hallmark as well as the tumor microenvironment and nominated 74 high-priority targets in a wide range that could be modified to improve patient outcomes. They then suggested low-toxicity therapeutic approaches (many were phytochemicals) for each target.

What therapies have the biggest impacts on these hallmarks?

The project produced suggestions primarily for research program development, not clinical guidelines. However, the authors of a report on the project note that “lifestyle therapies appear to affect multiple molecular targets and to improve the health of cancer patients in a variety of ways, and integrative lifestyle modifications should be assessed as a health-promoting foundation for use of broad-spectrum therapeutics.”7Block KI, Gyllenhaal C et al. Designing a broad-spectrum integrative approach for cancer prevention and treatment. Seminars in Cancer Biology. 2015 Dec;35 Suppl:p.S276-S304.

The positive implications of dietary therapies for improving metabolic hallmarks of inflammation, dysregulated metabolism, genomic instability, and immune system evasion should be kept in mind.8Block KI, Gyllenhaal C et al. Designing a broad-spectrum integrative approach for cancer prevention and treatment. Seminars in Cancer Biology. 2015 Dec;35 Suppl:p.S276-S304.

Clinicians choosing to use natural product supplements should attend to product quality and be familiar with advances in the formulation of poorly absorbed polyphenols and other phytochemicals9Block KI, Gyllenhaal C et al. Designing a broad-spectrum integrative approach for cancer prevention and treatment. Seminars in Cancer Biology. 2015 Dec;35 Suppl:p.S276-S304.

See the appendices from Block KI, Gyllenhaal C et al. from the December 2015  issue of Seminars in Cancer Biology (available for download).

Designing a broad-spectrum integrative approach for cancer prevention and treatment

In sum, both medical professionals and people with cancer should consider lifestyle changes, especially Eating Well, and using quality supplements wisely as part of the foundation of your approach to cancer treatment.

Some participants in the Halifax project suggest that if patients wish to use the broad-spectrum approach outlined by the project, they consider working with clinicians doing leading-edge work, some of whom participated in the Halifax Project, such as Keith Block.

Information on clinical approaches

Donald I. Abrams & Andrew T. Weil. Integrative Oncology. 2nd Edition. New York, NY: Oxford University Press. 2014. See chapter 3, Molecular Targets of Botanicals Used for Chemoprevention.

Lise N. Alschuler & Karolyn A. Gazella. The Definitive Guide to Thriving.  Berkeley, California: Ten Speed Press. 2013.

Raymond Chang. Beyond the Magic Bullet: The Anti-Cancer Cocktail. New York: Square One Publishers. 2012.

Neil McKinney. Naturopathic Oncology, Fourth Edition. Victoria, BC, Canada: Liaison Press. 2016. See chapters on integrative care for specific cancers. Each of these chapters lists the targets of therapy and coordinating complementary approaches.

Personalized Lifestyle Medicine Institute

Oncology drugs such as Keytruda and Opdivo represent what could be considered a revolution in cancer biology research into new therapeutics. This is because these drugs target the immune system of the tumor microenvironment—which can either be facilitating tumor growth or effectively combating it—rather than the tumor tissue itself. As PLMI President Dr. Jeffrey Bland explains in this new video, this research represents an obvious connection to personalized lifestyle medicine.

Dr. Jeffrey Bland, Personalized Lifestyle Medicine Institute: Cancer, the Tumor Microenvironment, and Personalized Lifestyle Medicine

Play video

Helpful links for professionals

Journals on the tumor microenvironment

Tumor and Microenvironment: a quarterly open access journal published by Wolters Kluwer|Medknow on behalf of the Primary Co-Development Institute of Medical Research, Beijing.

Cancer Microenvironment: the official journal of the International Cancer Microenvironment Society (ICMS).

Journal of Translational Medicine: Cancer Microenvironment Section: research on the cellular and molecular components of the cancer microenvironment, with a particular focus on translational research that has important implications for the prevention, diagnosis and treatment of human neoplasms.

Articles on the tumor microenvironment

Keep reading about optimizing your body terrain

Authors

Laura Pole, MSN, RN, OCNS

Senior Clinical Consultant
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Laura Pole is senior clinical consultant for CancerChoices. Laura is an oncology clinical nurse specialist who has been providing integrative oncology clinical care, navigation, consultation, and education services for over 40 years. She is the co-creator and co-coordinator of the Integrative Oncology Navigation Training at Smith Center for Healing and the Arts in Washington, DC. Laura also manages the “Media Watch Cancer News That You Can Use” listserv for Smith Center/Commonweal. In her role as a palliative care educator and consultant, Laura has served as statewide Respecting Choices Faculty for the Virginia POST (Physician Orders for Scope of Treatment) Collaborative as well as provided statewide professional education on palliative and end-of-life care for the Virginia Association for Hospices and Palliative Care.

For CancerChoices, Laura curates content and research, networks with clinical and organizational partners, brings awareness and education of integrative oncology at professional and patient conferences and programs, and translates research into information relevant to the patient experience as well as clinical practice.

Laura sees her work with CancerChoices as a perfect alignment of all her passions, knowledge and skills in integrative oncology care. She is honored to serve you.

Laura Pole, MSN, RN, OCNS Senior Clinical Consultant

Nancy Hepp, MS

Lead Researcher
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Ms. Hepp is a researcher and communicator who has been writing and editing educational content on varied health topics for more than 20 years. She serves as lead researcher and writer for CancerChoices and also served as the first program manager. Her graduate work in research and cognitive psychology, her master’s degree in instructional design, and her certificate in web design have all guided her in writing and presenting information for a wide variety of audiences and uses. Nancy’s service as faculty development coordinator in the Department of Family Medicine at Wright State University also provided experience in medical research, plus insights into medical education and medical care from the professional’s perspective.

Nancy Hepp, MS Lead Researcher

Last update: March 29, 2024

Last full literature review: July 2021

CancerChoices provides information about integrative in cancer care, a patient-centered approach combining the best of conventional care, self care and evidence-informed complementary care in an integrated plan cancer care. We review complementaryin cancer care, complementary care involves the use of therapies intended to enhance or add to standard conventional treatments; examples include supplements, mind-body approaches such as yoga or psychosocial therapy, and acupuncture therapies and self-care lifestyle actions and behaviors that may impact cancer outcomes; examples include eating health-promoting foods, limiting alcohol, increasing physical activity, and managing stress practices to help patients and professionals explore and integrate the best combination of conventionalthe cancer care offered by conventionally trained physicians and most hospitals; examples are chemotherapy, surgery, and radiotherapy and complementary therapies and practices for each person.

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