Moving More
The science on exercise and cancer is the strongest of any of the lifestyle therapies.
. Last modified on : Dec 27 2023Managing Stress
Reducing stress is vital to healing. So is finding skillful ways to cope with stresses you can’t remove.
. Last modified on : Dec 21 2023Sleeping Well
There’s a lot you can do to improve sleep. It’s one of the most powerful and important healing practices.
. Last modified on : Dec 27 2023Creating a Healing Environment
Creating a sense of healing or sacred space in your corner or a room of your own depends deeply on what you find healing.
. Last modified on : Dec 27 2023Sharing Love and Support
Love heals. That is the simplest way to put it. Friends help us heal. Kindness heals. Kindness, they say, is love with its work boots on.
. Last modified on : Dec 27 2023Choices in Complementary Care
Choices in complementary cancer care goes beyond conventional care. Complementary care offers therapies and practices that “complement” conventional therapies.
. Last modified on : Nov 05 2024How to Integrate Your Choices
People who wisely choose their conventional and complementary therapies and who practice self care are likely to live better and longer than those who don’t.
. Last modified on : Nov 05 2024Healing Circles & Retreats
The special power of Healing Circles and the Commonweal Cancer Help Program is that we can do this together, in a circle of equally dedicated participants and staff, and without any distractions from the outside world.
. Last modified on : Dec 27 2023Anton: Rediscovering Sleep
Anton explained he realized after sleeping so well the night before, that he had not had a full night’s sleep since moving to New York.
. Last modified on : Feb 20 2023Kay: A Cancer Recurrence Story
Now that she’s completed her chemotherapy, she wants to explore healing practices and therapies that will help keep the cancer from recurring.
. Last modified on : Jan 05 2024