Your Choices
We’re here to make it easy for you to do better with your conventional treatments with self care + complementary care that are supported by good science.
. Last modified on : Dec 27 2023Choices in Healing
What is the true meaning of healing? Healing is movement toward wholeness.
. Last modified on : Dec 27 2023Choices in Conventional Care
Conventional cancer treatments offer the only proven cures for cancer. They may also extend and improve life when cures are not possible.
. Last modified on : Dec 27 2023Making Skillful Decisions
Here are some important rules of thumb for getting these powerful—yet also often difficult—cancer treatments right.
. Last modified on : Nov 05 2024Choices in Self Care
The secret to self care is simply caring about yourself. Let it be real. Do what makes you feel better.
. Last modified on : Dec 27 2023Introducing the 7 Lifestyle Practices
These 7 Lifestyle Practices are all things you can do for yourself. They cost little or nothing. They are the heart of self care.
. Last modified on : Dec 27 2023Exploring What Matters Now
The answer to “what matters now” with cancer can be your best guide to how to live, what treatments to undertake, and what treatments to decline or discontinue.
. Last modified on : Dec 27 2023Eating Well
Eating Well is one of our top-rated practices for improving cancer outcomes. Both conventional and integrative oncology professionals recommend Eating Well as part of cancer control.
. Last modified on : Dec 27 2023Moving More
The science on exercise and cancer is the strongest of any of the lifestyle therapies.
. Last modified on : Dec 27 2023Managing Stress
Reducing stress is vital to healing. So is finding skillful ways to cope with stresses you can’t remove.
. Last modified on : Dec 21 2023