Reflections on Caregiving

It isn’t selfish at all for you to acknowledge your own pain, suffering, and stress, and do whatever you can to bring nourishment, peace, and joy into your own lives as a priority and on a regular basis.

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Reflections on Prostate Cancer

Prostate cancer is a prime example in which an integrative approach may be incorporated not only for reducing the risk of primary prostate cancer, but in treating and reducing risk of progression or recurrence.

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Reflections on Breast Cancer

Integrative breast cancer care has a remarkable amount to offer you. It can add to your treatment, help with side effects, benefit your quality of life, help you get well again, and reduce your risk of recurrence. Psychologically and spiritually, it can have transformative effects.

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Choices in Healing

What is the true meaning of healing? Healing is movement toward wholeness.

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Your Choices

We’re here to make it easy for you to do better with your conventional treatments with self care + complementary care that are supported by good science.

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Choices in Conventional Care

Conventional cancer treatments offer the only proven cures for cancer. They may also extend and improve life when cures are not possible.

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Making Skillful Decisions

Here are some important rules of thumb for getting these powerful—yet also often difficult—cancer treatments right.

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Choices in Self Care

The secret to self care is simply caring about yourself. Let it be real. Do what makes you feel better.

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Introducing the 7 Healing Practices

These 7 Healing Practices are all things you can do for yourself. They cost little or nothing. They are the heart of self care.

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Exploring What Matters Now

The answer to “what matters now” with cancer can be your best guide to how to live, what treatments to undertake, and what treatments to decline or discontinue.

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