How to Manage Tamoxifen Side Effects: A Whole Person Approach
Tamoxifen is a medication used to reduce the risk of breast cancer recurrence. Although it’s an important treatment, it may cause side effects such as hot flashes, weight gain, mood changes, joint pain, and muscle pain. Using integrative approaches may be helpful in managing some side effects from tamoxifen.
. Last modified on : Jul 01 2025Symington Cancer Conference Spotlight: Dr. Jen Green, Oncology Naturopath and Cancer Thriver on Managing Mindsets with Cancer
In her insightful and deeply personal presentation, Managing Mindsets with Cancer, Dr. Jen Green invites you to explore one of the most underappreciated yet impactful tools in the cancer journey: mindset. This is the second in our blog series featuring talks from the 2025 Symington Public Forum on Healing with Integrative Cancer Care, co-sponsored by CancerChoices.
. First published on : Jun 01 2025Meet the Practitioner: Dr. Amy Price Neff, Exploring Body Terrain and Fasting
Amy Price Neff is the founder of MindStream Integrative Medicine, a full-spectrum primary care, mental health, metabolic and integrative medicine practice in Nashville. Our discussion explored the foundations of body terrain, how fasting affects the body’s healing environment, and how to safely explore self-care practices. Read five key questions from the conversation—along with Dr. Neff’s thoughtful responses, in her own words.
. Last modified on : Jun 11 2025How to Use AI to Navigate Cancer Information: Tips and Considerations
Navigating cancer can be overwhelming. You may be facing unfamiliar terms, multiple treatment choices, and difficult decisions. In recent years, artificial intelligence, or AI, has been getting a lot of buzz as a revolutionary new technology. AI can help you make sense of it all—but it’s important to use it wisely and with caution. At CancerChoices we are watching the development of AI closely to best understand how it can be positively used, and where it is still weak.
. First published on : May 15 2025Symington Cancer Conference Spotlight: Diana Lindsay on Listening Inward and Healing
In her powerful and heartfelt presentation, Conversations with our Inner Healers and Guides, Diana Lindsay invites us into the deeply personal journey she and her husband Kelly walked through cancer, healing, death, and continued connection beyond the veil. This is the first in our blog series featuring talks from the 2025 Symington Public Forum on Healing with Integrative Cancer Care, co-sponsored by CancerChoices.
. First published on : May 12 2025What to Do When Things Go Better Than Expected: Finding My New Normal with “NED” Ten Years Later
I’ve spent a lot of these past ten years on cancer. Diagnosis. Remission. Recurrence. Lethal prognosis. A resolve to search the globe for every kind of treatment that might work. Thousands of dollars and hundreds of hospital visits. Thoughts every day about how I must write my calendar in pencil, not pen. Coexisting and cancer coaching. Surfing the waves of complications and side effects. But now? It feels like another page is turning.
. First published on : Apr 20 2025Meet the Practitioner: Marion Werner, Reiki Master
Marion Werner, MEd is a Reiki Master-Teacher, with professional training in mind-body practices for self-regulation and self-care from the Center for Mind-Body Medicine in Washington, DC. In 2018, Marion collaborated with two colleagues to establish the Reiki Program for the cancer community at Sibley Memorial Hospital, Johns Hopkins Medicine, Oncology Survivorship Program in Washington DC. Marion describes Reiki as a spiritual healing practice that has a calming effect on your whole being, body, heart, mind, and spirit.
. Last modified on : Jun 11 2025Nourishing Fruit Parfait with Yogurt Cream
Looking for a delicious, nutrient-rich treat that supports your microbiome? This Fruit Parfait with Yogurt Cream, shared by CancerChoices’ Senior Clinical Consultant, health-supportive chef, and culinary translator Laura Pole, is a perfect balance of flavor and nourishment. Packed with antioxidant-rich fruits, probiotic yogurt, and a touch of natural sweetness, it’s a refreshing option for breakfast, a snack, or a light dessert.
. First published on : Mar 20 2025Mardi Gras Slaw
Looking for a vibrant, crunchy, and nutrient-dense dish to brighten your plate? This Mardi Gras Slaw with Pine Nuts and Golden Raisins, developed by CancerChoices’ Senior Clinical Consultant, health-supportive chef, and culinary translator Laura Pole, is packed with cancer-fighting cruciferous vegetables, healthy fats, and natural sweetness.
. First published on : Mar 20 2025Tempeh Salad: A Health-Supportive Twist on a Classic Favorite
This Tempeh Salad, shared by CancerChoices’ Senior Clinical Consultant, health-supportive chef, and culinary translator, Laura Pole, is packed with flavor and nourishing ingredients—perfect for lunch, a quick snack, or even meal prep!
. First published on : Mar 20 2025