Nourishment for the Holidays in These Unusual Times

I am honing in on what nourishes me, knowing that food is only one nourishment I need.

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From Rights to Needs and Commitments—Collaborating with Those We Care for

Reframing a bill of rights for caregivers into a list of needs opens a place for conversations of collaboration, trust, and empowerment.

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Nancy Novack: Luckiest Lady in the World

I was too happily innocent about the cancer world and said two now-remarkable things … “Thank goodness … it is not appendicitis! What is stage 5?”

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Maturing with Time and Evidence: The Updated American Cancer Society Lifestyle Guidelines

Most of all, they stress how important it is to adopt healthy patterns of eating and moving.

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Leda Dederich: I Recognize This Weird Silver Lining of the Terminal Cancer Experience

Three years ago, at age 45, I found a lump in my breast that would mark the end of my life as I knew it.

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BCCT/CancerChoices Take: MEAL Study: Effect of Eating Vegetables on Prostate Cancer Progression

Consider an integrative approach to reduce the risk that your cancer will progress.

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Guided Imagery in Cancer Care

In a very real way, imagery is like the Rosetta Stone of body/mind/spirit communication.

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From Surgeon to Patient: The Unseen Side of Breast Cancer

It was only when I was diagnosed in 2015 with stage 3 breast cancer that I realised how little I actually knew, and how ill-prepared many patients are to face the hurdles in front of them.

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CancerChoices and BCCT Take: Cannabis and Head and Neck Cancer

If you have HPV-positive head and neck cancer, it would make sense to stop using cannabis.

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How to Begin Anticancer Living

I started visualizing my role in my cancer treatment as a gardener of my body.

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