Nourishing Fruit Parfait with Yogurt Cream

Looking for a delicious, nutrient-rich treat that supports your microbiome? This Fruit Parfait with Yogurt Cream, shared by CancerChoices’ Senior Clinical Consultant, health-supportive chef, and culinary translator Laura Pole, is a perfect balance of flavor and nourishment. Packed with antioxidant-rich fruits, probiotic yogurt, and a touch of natural sweetness, it’s a refreshing option for breakfast, a snack, or a light dessert.

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Mardi Gras Slaw

Looking for a vibrant, crunchy, and nutrient-dense dish to brighten your plate? This Mardi Gras Slaw with Pine Nuts and Golden Raisins, developed by CancerChoices’ Senior Clinical Consultant, health-supportive chef, and culinary translator Laura Pole, is packed with cancer-fighting cruciferous vegetables, healthy fats, and natural sweetness.

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Tempeh Salad: A Health-Supportive Twist on a Classic Favorite

This Tempeh Salad, shared by CancerChoices’ Senior Clinical Consultant, health-supportive chef, and culinary translator, Laura Pole, is packed with flavor and nourishing ingredients—perfect for lunch, a quick snack, or even meal prep!

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Southern-Style Vegetable Chili

Craving a warm, hearty meal that’s both comforting and good for you? This Southern-Style Vegetable Chili, created by CancerChoices’ Senior Clinical Consultant and health-supportive chef Laura Pole, is just that. Loaded with vibrant veggies, hearty black-eyed peas, and bold spices, it’s not only delicious but also packed with nutrients to nourish your body.

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Research Takeaway: An integrative approach to supporting immune checkpoint inhibitor treatment

A 2024 review examined the research for practical applications of integrative oncology strategies to support immune checkpoint inhibitor (ICI) treatment of solid tumors.

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Practical Tips: Foods to support your microbiome during treatment

Our bodies host trillions of microorganisms, primarily in our gut. In fact, they outnumber our own body’s cells! These guests make up what is called our “Microbiome”. When these microorganisms are in a healthy balance, they support many of our body’s functions such as intestinal wall integrity, metabolism, optimal immunity, inflammation control, brain and nervous system health and mood function.

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Meet the practitioner: Lise Alschuler, ND, FABNO, eMBA discusses detoxification after cancer treatment

Many people finishing cancer treatment wonder how to help their body recover from chemotherapy and radiation. They often ask about detoxification—how to clear out toxins and restore balance. In this conversation, an expert in integrative oncology shares insights into what detox really means, how the body processes toxins, and the best ways to support recovery post-treatment.

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Protecting Your Heart During Anthracycline Chemotherapy

If you’re undergoing chemotherapy with anthracycline drugs (such as Adriamycin/doxorubicin, daunorubicin, epirubicin, or idarubicin), protecting your heart health is crucial. These medications, while effective against cancer, can potentially cause heart problems that might not show up until years later.

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Research Takeaway: I received heart-damaging treatment. How often do I need an echocardiogram?

Recent research underscores the importance of monitoring heart health before and after chemotherapy, especially for patients undergoing heart-damaging (cardiotoxic) treatments such as anthracyclines or trastuzumab. A 2025 study followed over 800 breast cancer survivors for an average of eight years. The researchers found that cardiac dysfunction increased over time, from 1.8% at two years after treatment to 15.3% at 15 years.

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Repurposed Drugs in Cancer Care

With widespread access to cancer research studies and anecdotal stories through internet searches and social media, people with cancer are becoming increasingly proactive in exploring all available treatment options. This trend has spurred grassroots adoption of complex supplement regimens and repurposed drug protocols. The fact that there is some evidence for various repurposed drugs to improve cancer outcomes makes it tempting for individuals to assume these drugs will help their cancer.

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