Preparing for prostate cancer treatment

Top practices and therapies we have reviewed for use while preparing for cancer treatment

This practice has at least modest evidence for the medical benefits listed. We add to this list as we complete new reviews of practices and therapies.

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You may need to choose among treatment options. Then once you’ve decided on a treatment course, you may need to learn more about how to get yourself ready for treatment. These handbooks provide more information to guide you.

An integrative approach to conventional care

Integrating the best of evidence-based conventionalthe cancer care offered by conventionally trained physicians and most hospitals; examples are chemotherapy, surgery, and radiotherapy treatment, self carelifestyle actions and behaviors that may impact cancer outcomes; examples include eating health-promoting foods, limiting alcohol, increasing physical activity, and managing stress, and complementaryin cancer care, complementary care involves the use of therapies intended to enhance or add to standard conventional treatments; examples include supplements, mind-body approaches such as yoga or psychosocial therapy, and acupuncture therapies may be a sensible way to bolster the effects of conventional treatment and improve your tolerance to the side effects so you can complete your treatments. This integrative approach also makes sense for reducing the risk of recurrence after treatment and possibly extending your life, as described elsewhere in this handbook.

When considering cancer treatment, you may want to be sure you have answers to some key questions:

  • What are my chances of actually living longer if I use this treatment?
  • What are the likely side effects, and how long will they last?

Find general information about using an integrative approach to surgery in this separate handbook.

Conventional treatment options

We recommend these sites as a good starting place to begin exploring your treatment options.

Grading and categories of prostate cancer

Prostate cancer is graded, typically by a Gleason score from 6 to 10. Higher numbers indicate higher levels of abnormal cells. Based on the grade, prostate cancer is then categorized as low risk (Gleason grade 6), low-intermediate risk (grade 7, and specifically a 3+4 grade), posttreatment cancer, or advanced cancer and on androgen deprivation therapy (ADT).

Integrative Management of Prostate Cancer: An Overview of What Works and What Doesn’t

Dr. Geo Espinosa presented a webinar hosted by the Academy of Integrative Health & Medicine. In it, he describes grading and categories of prostate cancer. This section of the video starts at 7:50 and continues until 16:55 minutes into the recording (9 minutes 5 seconds run time).

Play video

Commentary

From CancerChoices Senior Clinical Consultant Laura Pole, RN, MSN, OCNS: Not that long ago, radical surgery and/or radiation therapy were standard care after a prostate cancer diagnosis. Current approaches, even within conventional care, are much less aggressive.1Meissner VH, Glöckler V et al. Changing nationwide trends away from overtreatment among patients undergoing radical prostatectomy over the past 25 years. World Journal of Urology. 2023 Jun;41(6):1497-1502.

Mark Scholz, MD, and Ralph Blum explain that radical surgery and/or radiation therapy may or may not be the best approach for you. Whichever prostate cancer treatment specialist you see, you will most likely get a good explanation of their preferred therapy, but many will not be able to adequately tell you about other options.2Scholz M, Blum R. Invasion of the Prostate Snatchers: No More Unnecessary Biopsies, Radical Treatment or Loss of Sexual Potency. Ralph H. Blum and Mark Scholz. 2010. We explore a few options here and provide a sample of research.

Active surveillance

Active surveillance—close monitoring and delayed local treatment with curative intent as needed—has shown very good survival among men with low-risk localized prostate cancer, but less favorable results among men with intermediate-risk cancer. Less aggressive treatments have also been associated with fewer unpleasant side effects and better quality of life compared to more aggressive treatments such as prostatectomy or brachytherapy. We summarize the evidence here. Click the plus signs to see details of the studies.

Good evidencesignificant effects in one large or several mid-sized and well-designed clinical studies (randomized controlled trials (RCTs) with an appropriate placebo or other strong comparison control or observational studies that control for confounds) (this is the CancerChoices definition; other researchers and studies may define this differently) of comparable cancer-specific mortality during 3 years among men with low-risk prostate cancer treated with either active surveillance or radical prostatectomy, and lower mortality compared to radiotherapy

Good evidence of slightly worse treatment-free or metastasis-free survival among men with intermediate-risk prostate cancer treated with active surveillance compared to men with low-risk cancer

Modest evidencesignificant effects in at least three small but well-designed randomized controlled trials (RCTs), or one or more well-designed, mid-sized clinical studies of reasonably good quality (RCTs or observational studies), or several small studies aggregated into a meta-analysis (this is the CancerChoices definition; other researchers and studies may define this differently) of very good metastasis-free survival among people with Gleason 6 or less and prostate specific antigen (PSA) less than 20 ng/ml treated with active surveillance

Modest evidence of fewer negative impacts on urinary, bowel, and sexual function among men with favorable-risk localized prostate cancer treated with active surveillance compared to nerve-sparing prostatectomy or low-dose-rate brachytherapy

Modest evidence of similar urinary, bowel, and sexual function among men with favorable-risk localized prostate cancer treated with either active surveillance or external beam radiation therapy

Modest evidence of lower hormonal function at 6 months and bowel function at 1 year, but better sexual function at 5 years and less incontinence at each time point through 5 years among men with unfavorable-risk localized prostate cancer treated with external beam radiation therapy with androgen-deprivation therapy compared to prostatectomy

Focal therapies

In addition to active surveillance, these conventional prostate cancer therapies—called focal therapies— may provide alternatives to more invasive treatments. Used among people with localized prostate cancer, they may come with fewer side effects that affect long-term quality of life without sacrificing treatment outcomes.10Baydoun A, Traughber B et al. Outcomes and toxicities in patients treated with definitive focal therapy for primary prostate cancer: systematic review. Future Oncology. 2017 Mar;13(7):649-663.

External beam radiation therapy with androgen-deprivation therapy

Modest evidence of lower hormonal function at 6 months and bowel function at 1 year, but better sexual function at 5 years and less incontinence at each time point through 5 years among men with unfavorable-risk localized prostate cancer treated with external beam radiation therapy with androgen-deprivation therapy compared to prostatectomy

Ablation

Ablation means destroying tissue, and in the context of prostate cancer, it means “the reliable and precise destruction of cancerous tissue while avoiding structures important for normal sexual and urinary function.”12Weiss C.  Mayo Clinic Q and A: Advances in ablation for prostate cancer. Mayo Clinic. October 1, 2020. Viewed June 21, 2023. Ablating cancer cells in the prostate gland is less aggressive than surgically removing them. 

Most  ablation procedures currently used in standard treatment involve temperature changes—either heat or cold—that kill cancer cells. Some procedures used in other countries and in clinical trials in the US don’t use temperature changes, such as photodynamic therapy and electroporation. The most common methods used deliver the treatment through needles, transducers, or fibers placed in or around the prostate:

  • High-frequency ultrasound or high-intensity focused ultrasound (HIFU) energy are used to create temperature changes that kill cancer cells. 
  • Laser energy heats the prostate to a very high temperature.  
  • Cold ablation of the prostate, called cryoablation.
Radiation therapy

Radiation therapy such as hypofractionated intensity-modulated radiation therapy (HIMRT)—which allows for shortening of the overall treatment time by delivering differential doses to multiple target organs—or brachytherapy may lead to similar or possibly better treatment outcomes than conventionally fractionated IMRT with fewer side effects.

Modest evidence of fewer treatment failures and similar survival rates, possibly with fewer gastrointestinal and genitourinary side effects, among men with localized prostate cancer treated with hypofractionated radiation therapy compared to conventionally fractionated radiotherapy

Modest evidence of lower rates of biochemical relapse and/or metastases and a weak trend toward better survival during 8 years of follow up among people with intermediate risk prostate cancer treated with low dose-rate brachytherapy compared to moderate hypofractionated external beam radiotherapy

Weak evidence of more grade 2 or 3 late gastrointestinal toxicity but no evidence of an effect on genitalurinary toxicity among men with localized prostate cancer treated with HIMRT compared to CIMRT

MRI-guided transurethral ultrasound ablation (TULSA)

TULSA is a minimally-invasive procedure showing promise for treating cancer with few side effects.

Modest evidence of treatment effectiveness and few side effects among people with prostate cancer treated with TULSA

High intensity focused ultrasound ablation

Preliminary results indicate adequate treatment response, good safety, and low rates of side effects among people treated with either hemigland, whole gland, or MRI-guided focused ultrasound. Studies we found did not compare outcomes to other therapies, but simply reported both treatment effects and side effects of these procedures.

Pulsed low-dose rate radiation therapy

PLDR-RT delivers conventional radiation doses in pulses of small doses with intermittent pauses. Some evidence shows it is effective with lower toxicity than conventional radiation, although most of the evidence is still preclinicaltesting a drug, a procedure, or another medical treatment in isolated cells or in animals; preclinical evidence is considered only an initial indication of possible effects in people.

Carbon ion radiotherapy

Access to carbon ion radiotherapy in the United States has been limited to clinical trials, although the Mayo Clinic announced in 2020 that it was building a facility to offer this therapy.26Mayo Clinic plans first carbon ion therapy facility in North America. Mayo Clinic Comprehensive Cancer Center Blog. March 11, 2020. Viewed June 23, 2023.

Modest evidence of lower risk of local recurrence among people with prostate cancer treated with carbon ion radiotherapy compared to either photon radiotherapy or surgery

Comparing approaches

Cochrane, a highly respected research organization, reviewed studies of outcomes across different approaches to treating localized prostate cancer:28Vernooij RW, Lancee M et al. Radical prostatectomy versus deferred treatment for localised prostate cancer. Cochrane Database of Systematic Reviews. 2020;6(6):CD006590.

  • Radical prostatectomy: removal of the prostate
  • Watchful waiting: observation and palliative treatment only
  • Active surveillance, also called active monitoring: close monitoring and delayed local treatment with curative intent as needed

Conclusions:

  • Radical prostatectomy compared with watchful waiting probably results in substantially improved oncological outcomes but also markedly increases rates of urinary incontinence and erectile dysfunction. 
  • Radical prostatectomy probably has similar survival outcomes as active monitoring yet probably reduces the risks of disease progression and metastatic disease.
  • Urinary function and sexual function are probably decreased for the patients treated with radical prostatectomy compared to active monitoring. 

In short, radical prostatectomy and active monitoring show similar survival. Active monitoring shows worse disease progression but fewer or less severe side effects, especially urinary incontinence and erectile dysfunction, compared to radical prostatectomy.

Is less aggressive treatment right for you?

Not all people with prostate cancer will be good candidates for these less aggressive therapies. Getting the diagnosis right and considering all your options are essential to success. With the correct diagnosis, further tests can predict if your cancer is likely to grow and spread, allowing you to hone in on the treatment options specific to you. 

Effective treatment begins with an accurate diagnosis. According to a 2019 Cochrane review and meta-analysis, MRI (magnetic resonance imaging) pathway is better than systematic biopsies in making a correct diagnosis of clinically important prostate cancer and reducing redundant biopsies and the detection of unimportant cancers substantially.29Drost FH, Osses D et al. Prostate magnetic resonance imaging, with or without magnetic resonance imaging-targeted biopsy, and systematic biopsy for detecting prostate cancer: a Cochrane systematic review and meta-analysis. European Urology. 2019 Jul 17. pii: S0302-2838(19)30513-5.In late 2020, the Food and Drug Administration approved the use of Gallium 68 PSMA-11 (Ga 68 PSMA-11) to improve detection of metastases in newly diagnosed high-risk prostate cancer and of cancer recurrence.30FDA News Release. FDA Approves First PSMA-Targeted PET Imaging Drug for Men with Prostate Cancer. US Food & Drug Administration. December 1, 2020. Viewed June 22, 2023. The radioactive drug carries a small amount of radiation that hones in on and accumulates in cells that have the prostate specific antigen. It is used with positron emission tomography (PET) imaging of prostate-specific membrane antigen (PSMA)-positive lesions. The PET scan detects where the Gallium is taken up.31NCI Staff. PSMA PET-CT Accurately Detects Prostate Cancer Spread, Trial Shows. National Cancer Institute. May 11, 2020. Viewed June 22, 2023.

Helpful links on testing and diagnosis

Surgery

Find general information about using an integrative approach to improve surgical outcomes in this separate handbook.

Delays and surgery outcomes

An analysis of a very large cohort of people planning radical prostatectomy for high-risk prostate cancer found that delaying surgery up to 6 months did not increase the risk of worse cancer outcomes.32Xia L, Talwar R, Chelluri RR, Guzzo TJ, Lee DJ. Surgical delay and pathological outcomes for clinically localized high-risk prostate cancer. JAMA Network Open. 2020 Dec 1;3(12):e2028320. Unless your doctor expresses urgency in your specific situation, consider taking some time to investigate and decide if surgery is the best approach for you. We recommend a second medical opinion before surgery.

Helpful links on treatment options

Predict Prostate ›

This online prognostic tool uses an individualized prognostic model for men newly diagnosed with non-metastatic prostate cancer to compare the outcomes from conservative management (or monitoring) with radical treatment (surgery or radiotherapy). This tool is endorsed by the UK National Health Service (NHS) and Public Health England

Finding reliable information about prostate cancer

As research continues to identify best practices in prostate cancer prevention, detection and treatment, advice has changed considerably over the last couple of decades.

However, quite a lot of information that is either outdated or inaccurate is still available online and is passed along through social media.

A 2018 study evaluated the accuracy of 150 videos on prostate cancer screening and treatment posted on YouTube. Study findings:33Loeb S, Sengupta S et al. Dissemination of misinformative and biased information about prostate cancer on YouTube. European Urology. 2018 Nov 27. pii: S0302-2838(18)30854-6.

  • Few videos provided summaries or references or even defined medical terms.
  • Videos with lower scientific quality were actually met with higher viewer engagement: more views and more “thumbs up” ratings and comments.
  • Comments often contained advertising and peer-to-peer medical advice.

We encourage our readers to check the dates on information, cross-check claims with reliable and authoritative science-based sources, and validate claims as far as possible before investing much time or money in miracle cures. See How to Evaluate Trustworthiness of Websites on Complementary Cancer Therapies ›

How integrative experts approach care when preparing for treatment

Published programs and approaches

Donald Abrams, MD

Abrams D. An integrative approach to prostate cancer. The Journal of Alternative and Complementary Medicine. 2018 Sep/Oct;24(9-10):872-880.

Dr. Abrams discusses how men with prostate cancer may benefit from lifestyle and complementary interventions integrated with their conventional care.

Getting yourself ready for cancer treatment

At this time, you may want to get yourself ready for treatment. What physical, emotional, mental, or spiritual preparation can you do to get yourself in your best shape for treatment? What logistics do you need to set up for transportation, home care, family care, work, finances, and more?

Also see guidance on what you can do to improve your well-being and outcomes in At any time during your cancer experience ›

Self care

Self care is the foundation of getting yourself in your best possible condition for treatment. Also see guidance on improving your well-being and outcomes in At any time during your prostate cancer experience ›

The evidence supporting the effects for this practice is listed in the full handbook available through the image link.

Moving More: good evidence

Find strategies for moving more in this handbook.

Cancer as a whole:

  • More rapid recovery from surgery among people participating in exercise training before surgery (good evidence)
  • Shorter hospital stays and substantially fewer complications from surgery among people participating in exercise training before surgery (good evidence)

This handbook provides further information about getting ready for cancer treatment

Keep reading about prostate cancer

Authors

Laura Pole, MSN, RN, OCNS

Senior Clinical Consultant
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Laura Pole is senior clinical consultant for CancerChoices. Laura is an oncology clinical nurse specialist who has been providing integrative oncology clinical care, navigation, consultation, and education services for over 40 years. She is the co-creator and co-coordinator of the Integrative Oncology Navigation Training at Smith Center for Healing and the Arts in Washington, DC. Laura also manages the “Media Watch Cancer News That You Can Use” listserv for Smith Center/Commonweal. In her role as a palliative care educator and consultant, Laura has served as statewide Respecting Choices Faculty for the Virginia POST (Physician Orders for Scope of Treatment) Collaborative as well as provided statewide professional education on palliative and end-of-life care for the Virginia Association for Hospices and Palliative Care.

For CancerChoices, Laura curates content and research, networks with clinical and organizational partners, brings awareness and education of integrative oncology at professional and patient conferences and programs, and translates research into information relevant to the patient experience as well as clinical practice.

Laura sees her work with CancerChoices as a perfect alignment of all her passions, knowledge and skills in integrative oncology care. She is honored to serve you.

Laura Pole, MSN, RN, OCNS Senior Clinical Consultant

Nancy Hepp, MS

Lead Researcher
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Ms. Hepp is a researcher and communicator who has been writing and editing educational content on varied health topics for more than 20 years. She serves as lead researcher and writer for CancerChoices and also served as the first program manager. Her graduate work in research and cognitive psychology, her master’s degree in instructional design, and her certificate in web design have all guided her in writing and presenting information for a wide variety of audiences and uses. Nancy’s service as faculty development coordinator in the Department of Family Medicine at Wright State University also provided experience in medical research, plus insights into medical education and medical care from the professional’s perspective.

Nancy Hepp, MS Lead Researcher

Last update: May 2, 2024

Last full literature search: June 2023

We are grateful to Donald I. Abrams, MD, for his review of an earlier version of this handbook.

CancerChoices provides information about integrative in cancer care, a patient-centered approach combining the best of conventional care, self care and evidence-informed complementary care in an integrated plan cancer care. We review complementaryin cancer care, complementary care involves the use of therapies intended to enhance or add to standard conventional treatments; examples include supplements, mind-body approaches such as yoga or psychosocial therapy, and acupuncture therapies and self-care lifestyle actions and behaviors that may impact cancer outcomes; examples include eating health-promoting foods, limiting alcohol, increasing physical activity, and managing stress practices to help patients and professionals explore and integrate the best combination of conventionalthe cancer care offered by conventionally trained physicians and most hospitals; examples are chemotherapy, surgery, and radiotherapy and complementary therapies and practices for each person.

Our staff have no financial conflicts of interest to declare. We receive no funds from any manufacturers or retailers gaining financial profit by promoting or discouraging therapies mentioned on this site.

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