How can Sharing Love and Support help me? What the research says
How does Sharing Love and Support impact your cancer outcomes, affect your quality of life, or impact your body terrain? We present the evidence.
We emphasize that Sharing Love and Support by itself will not prevent, cure, or control cancer. Like every other therapy or practice included on this website, Sharing Love and Support is one component of an individualized integrative plan rather than a stand-alone therapy.
Learn more about how we research and rate therapies and practices.
Improving treatment outcomes
Is Sharing Love and Support linked to improved survival? Is it linked to less cancer growth or metastasis? Does it enhance the anticancer action or other treatments or therapies? We present the evidence.
Optimizing your body terrain
Does Sharing Love and Support promote an environment within your body that is less supportive of cancer development, growth or spread? We present the evidence.
Managing side effects and promoting wellness
Is Sharing Love and Support linked to fewer or less severe side effects or symptoms? Is it linked to less toxicity from cancer treatment? Does it support your quality of life or promote general well-being? We present the evidence.
Reducing cancer risk
Is Sharing Love and Support linked to lower risks of developing cancer or of recurrence? We present the evidence.
How Sharing Love and Support relates to other practices and factors in cancer
Eating Well
For many people, sharing food preparation and meals—making them social activities—makes them more pleasurable and may help a person with cancer enjoy eating even when their appetite is low. Eating food in pleasant company may also improve digestion and absorption of nutrients.
Moving More
For many people, sharing a physical activity—whether a yoga class, a walk on the beach, or dancing—with a loved one makes the activity a social event and often more pleasurable. Social physical activity may help a person with cancer enjoy Moving More even when their energy level is low. Practicing with a “purpose partner” may increase the likelihood that a person will maintain physical activity.
Managing Stress
Sharing Love and Support is connected to Managing Stress. Loneliness and isolation are stressors. Feeling supported and loved can help you manage these stressors.
Less distressemotional, social, spiritual, or physical pain or suffering that may cause a person to feel sad, afraid, depressed, anxious, or lonely; people in distress may also feel that they are not able to manage or cope with changes caused by normal life activities or by having a disease, such as cancer among people with higher levels of social support (good evidence)
Fewer symptoms of posttraumatic stress and more posttraumatic growthpositive psychological change experienced as a result of adversity and other challenges among adults with cancer with higher levels of social support (modest evidence)
Creating a Healing Environment
Lower risk of stress-related disorders among people with more dense vegetation near their residences (modest evidence)significant effects in at least three small but well-designed randomized controlled trials (RCTs), or one or more well-designed, mid-sized clinical studies of reasonably good quality (RCTs or observational studies), or several small studies aggregated into a meta-analysis (this is the CancerChoices definition; other researchers and studies may define this differently)
Lower blood pressure or heart rate among people with more exposure to nature (modest evidence)
Resources
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References