Whole-person approaches to preparing for and recovering from colorectal cancer surgery

In partnership with KNOW Oncology—a searchable website that summarizes human studies on natural health products and nutrition in cancer care. Your clinicians can use it to look up the latest evidence by cancer type, supporting shared decisions that fit your goals and values. Alongside the KNOW team, comprised of Naturopathic Doctors, we’ve written a short guide on evidence-based approaches to support surgery preparation and recovery for people with colorectal cancer.

Supplements to prepare for surgery 

Probiotics 

There are many strains of probiotics available, selecting the right one with guidance from your care team can help ensure you are taking the best strain for you.

Whey protein 

  • Supplementing with whey protein before and after surgery, in addition to exercise and psychological support, may lead to fewer complications and aid recovery after colorectal surgery.5Srinivasaraghavan N, Das N et al. Effect of Whey Protein Supplementation on Perioperative Outcomes in Patients with Cancer—A Systematic Review and Meta-Analysis (PROSPERO 2020: CRD42020188666). Nutrition and Cancer. 2022;74(7):2351-2364.
  • Talk with your doctor about appropriate dosage and concerns to watch out for.

Iron supplementation 

Omega-3 fatty acids 

Melatonin

Post-surgery support

Prunes

  • Eating dried prunes daily for at least 2 weeks after surgery may significantly reduce complications after surgery caused by Low Anterior Resection Syndrome (LARS) such as diarrhea, constipation, appetite loss, and sleep disturbance.11Pyo DH, Shin JK et al. Effects of prune consumption on the incidence of low anterior resection syndrome: a randomized controlled trial. Annals of Coloproctology. 2025 Dec 12;41(6):510–518.

Gum chewing

Coffee consumption 

This article was produced through a collaboration of KNOWintegrativeoncology.org and CancerChoices.

Author

Olivia Pearman is an experienced researcher who is passionate about access to scientific information. She has over a decade of research experience with a PhD from the University of Colorado at Boulder, a Master’s from the Yale School of the Environment, and a Bachelor of Science from Clemson University. Throughout her career, she has honed her skills in translating research for all audiences and is thrilled to work with CancerChoices to help make scientific knowledge available for everybody.

Olivia Pearman, PhD Research Associate

Clinical reviewers

Dr. Meghan Zech is a board-certified Naturopathic Oncologist (FABNO) and Registered Herbalist dedicated to enhancing health and vitality through integrative, patient-centered care.

Meghan Zech, ND, FABNO

KNOW Oncology Research Associate

Julie Robinson, RN, ND

Last update: May 11, 2026

CancerChoices provides information about integrative in cancer care, a patient-centered approach combining the best of conventional care, self care and evidence-informed complementary care in an integrated plan cancer care. We review complementaryin cancer care, complementary care involves the use of therapies intended to enhance or add to standard conventional treatments; examples include supplements, mind-body approaches such as yoga or psychosocial therapy, and acupuncture therapies and self-care lifestyle actions and behaviors that may impact cancer outcomes; examples include eating health-promoting foods, limiting alcohol, increasing physical activity, and managing stress practices to help patients and professionals explore and integrate the best combination of conventionalthe cancer care offered by conventionally trained physicians and most hospitals; examples are chemotherapy, surgery, and radiotherapy and complementary therapies and practices for each person.

Our staff have no financial conflicts of interest to declare. We receive no funds from any manufacturers or retailers gaining financial profit by promoting or discouraging therapies mentioned on this site.

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