Vitamin D: Hit the Sweet Spot to Reduce Cancer Risk

Evidence so far shows a lower risk of many types of cancer among people with mid-range blood vitamin D levels compared to low levels. However, if your blood level is already in the middle range, taking vitamin D supplements might not bring much benefit regarding cancer risk.

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Your Choices

We’re here to make it easy for you to do better with your conventional treatments with self care + complementary care that are supported by good science.

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Choices in Conventional Care

Conventional cancer treatments offer the only proven cures for cancer. They may also extend and improve life when cures are not possible.

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Making Skillful Decisions

Here are some important rules of thumb for getting these powerful—yet also often difficult—cancer treatments right.

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Choices in Self Care

The secret to self care is simply caring about yourself. Let it be real. Do what makes you feel better.

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Choices in Complementary Care

Choices in complementary cancer care goes beyond conventional care. Complementary care offers therapies and practices that “complement” conventional therapies.

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How to Integrate Your Choices

People who wisely choose their conventional and complementary therapies and who practice self care are likely to live better and longer than those who don’t. 

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Adrienne Dern: Still Here

My new life was about to begin, but I didn’t know that yet. 

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SIO & ASCO Collaborate on Clinical Practice Guidelines

The collaboration represents the deepening fusion of conventional and integrative oncology.

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Kozo Hattori: Grounding into Uncertainty

I’m so grateful for all the love and support I have experienced on this healing journey.

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