exercise & movement therapies Archives - CancerChoices



Cherie Sampson: “every.single.one”

Dance as a healing practice is an important throughline in the performance, as it was during my treatment and recovery.

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Managing Stress

Reducing stress is vital to healing. So is finding skillful ways to cope with stresses you can’t remove.

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Sleeping Well

There’s a lot you can do to improve sleep. It’s one of the most powerful and important healing practices.

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