exercise & movement therapies Archives - CancerChoices

Cherie Sampson: “every.single.one”

Dance as a healing practice is an important throughline in the performance, as it was during my treatment and recovery.


Managing Stress

Reducing stress is vital to healing. So is finding skillful ways to cope with stresses you can’t remove.


Sleeping Well

There’s a lot you can do to improve sleep. It’s one of the most powerful and important healing practices.