7 Healing Practices: Being Active in Your Cancer Treatment and Outcomes

Did you know that being active in your wellness by building practices and habits can improve your outcomes with conventional cancer treatments such as chemotherapy, surgery, and immunotherapy?

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Introducing the 7 Healing Practices

These 7 Healing Practices are all things you can do for yourself. They cost little or nothing. They are the heart of self care.

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Managing Stress

Reducing stress is vital to healing. So is finding skillful ways to cope with stresses you can’t remove.

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Harold: A Cancer Treatment Story

Harold learned to grow and examine what was needed for healing beyond just his cancer during treatment. This is an opportunity to exercise hope and understand that love is the answer.

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Preparing to Be Vaccinated: An Integrative Approach

You can take actions that may improve your immune response to vaccination.

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Leda Dederich: I Recognize This Weird Silver Lining of the Terminal Cancer Experience

Three years ago, at age 45, I found a lump in my breast that would mark the end of my life as I knew it.

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How to Begin Anticancer Living

I started visualizing my role in my cancer treatment as a gardener of my body.

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Ruth Hennig: Cannabis as Part of Cancer Care from the Patient’s Perspective

It never occurred to me that cannabis could have therapeutic value.

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Ruth Hennig: Building My New Normal with the 7 Healing Practices

The 7 Healing Practices are so fundamental to overall good health that you’ll benefit from adopting them even if cancer weren’t your main concern.

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Sitting with Uncertainty

I think the waiting is the hardest part of having cancer. One of them anyway.

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