Nurturing the Caregiver: Managing Holiday Stress
The holidays carried a unique weight when my husband was in the thick of cancer treatments. Reflecting on that challenging time, I recall simple stress-relief techniques that saw me through.
. Last modified on : Dec 12 20237 Healing Practices: Being Active in Your Cancer Treatment and Outcomes
Did you know that being active in your wellness by building practices and habits can improve your outcomes with conventional cancer treatments such as chemotherapy, surgery, and immunotherapy?
. Last modified on : Dec 23 2023Introducing the 7 Healing Practices
These 7 Healing Practices are all things you can do for yourself. They cost little or nothing. They are the heart of self care.
. Last modified on : Dec 27 2023Managing Stress
Reducing stress is vital to healing. So is finding skillful ways to cope with stresses you can’t remove.
. Last modified on : Dec 21 2023Harold: A Cancer Treatment Story
Harold learned to grow and examine what was needed for healing beyond just his cancer during treatment. This is an opportunity to exercise hope and understand that love is the answer.
. Last modified on : Dec 27 2023Preparing to Be Vaccinated: An Integrative Approach
You can take actions that may improve your immune response to vaccination.
. Last modified on : Dec 27 2023Leda Dederich: I Recognize This Weird Silver Lining of the Terminal Cancer Experience
Three years ago, at age 45, I found a lump in my breast that would mark the end of my life as I knew it.
. Last modified on : Dec 27 2023How to Begin Anticancer Living
I started visualizing my role in my cancer treatment as a gardener of my body.
. Last modified on : Dec 27 2023Ruth Hennig: Cannabis as Part of Cancer Care from the Patient’s Perspective
It never occurred to me that cannabis could have therapeutic value.
. Last modified on : Dec 27 2023Ruth Hennig: Building My New Normal with the 7 Healing Practices
The 7 Healing Practices are so fundamental to overall good health that you’ll benefit from adopting them even if cancer weren’t your main concern.
. Last modified on : Dec 16 2023