Cherie Sampson: “every.single.one”
Dance as a healing practice is an important throughline in the performance, as it was during my treatment and recovery.
. Last modified on : Dec 22 2023M. Patricia Díaz: Overcoming Stage 4 Cancer as a Teen and My Remission Journey to Wellness
When mom took me to her doctor, I was barely able to breathe. I looked at my lungs on the X-ray—one was white and the other black. Shortly after, I was surrounded by doctors and nurses, family and relatives. I had no idea what was happening.
. Last modified on : Aug 29 20237 Lifestyle Practices: Being Active in Your Cancer Treatment and Outcomes
Did you know that being active in your wellness by building practices and habits can improve your outcomes with conventional cancer treatments such as chemotherapy, surgery, and immunotherapy?
. Last modified on : Dec 23 2023Introducing the 7 Lifestyle Practices
These 7 Lifestyle Practices are all things you can do for yourself. They cost little or nothing. They are the heart of self care.
. Last modified on : Dec 27 2023Moving More
The science on exercise and cancer is the strongest of any of the lifestyle therapies.
. Last modified on : Dec 27 2023Sleeping Well
There’s a lot you can do to improve sleep. It’s one of the most powerful and important healing practices.
. Last modified on : Dec 27 2023Harold: A Cancer Treatment Story
Harold learned to grow and examine what was needed for healing beyond just his cancer during treatment. This is an opportunity to exercise hope and understand that love is the answer.
. Last modified on : Apr 26 2024Deborah Baker: Insights from a Caregiver
The very challenging first step is the private admission and acceptance that you need help.
. Last modified on : Dec 27 2023Preparing to Be Vaccinated: An Integrative Approach
You can take actions that may improve your immune response to vaccination.
. Last modified on : Dec 27 2023Maturing with Time and Evidence: The Updated American Cancer Society Lifestyle Guidelines
Most of all, they stress how important it is to adopt healthy patterns of eating and moving.
. Last modified on : Dec 27 2023