7 Healing Practices: Being Active in Your Cancer Treatment and Outcomes

Did you know that being active in your wellness by building practices and habits can improve your outcomes with conventional cancer treatments such as chemotherapy, surgery, and immunotherapy?

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Introducing the 7 Healing Practices

These 7 Healing Practices are all things you can do for yourself. They cost little or nothing. They are the heart of self care.

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Moving More

The science on exercise and cancer is the strongest of any of the lifestyle therapies.

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Sleeping Well

There’s a lot you can do to improve sleep. It’s one of the most powerful and important healing practices.

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Harold: A Cancer Treatment Story

Harold learned to grow and examine what was needed for healing beyond just his cancer during treatment. This is an opportunity to exercise hope and understand that love is the answer.

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Deborah Baker: Insights from a Caregiver

The very challenging first step is the private admission and acceptance that you need help.

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Preparing to Be Vaccinated: An Integrative Approach

You can take actions that may improve your immune response to vaccination.

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Maturing with Time and Evidence: The Updated American Cancer Society Lifestyle Guidelines

Most of all, they stress how important it is to adopt healthy patterns of eating and moving.

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How to Begin Anticancer Living

I started visualizing my role in my cancer treatment as a gardener of my body.

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Reducing Cancer Risks and Improving Outcomes

Addressing risk factors collectively as individuals, families, and communities, and also through public policy will have the greatest benefits.

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