Nourishing Fruit Parfait with Yogurt Cream

Looking for a delicious, nutrient-rich treat that supports your microbiome? This Fruit Parfait with Yogurt Cream, shared by CancerChoices’ Senior Clinical Consultant, health-supportive chef, and culinary translator Laura Pole, is a perfect balance of flavor and nourishment. Packed with antioxidant-rich fruits, probiotic yogurt, and a touch of natural sweetness, it’s a refreshing option for breakfast, a snack, or a light dessert.

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Mardi Gras Slaw

Looking for a vibrant, crunchy, and nutrient-dense dish to brighten your plate? This Mardi Gras Slaw with Pine Nuts and Golden Raisins, developed by CancerChoices’ Senior Clinical Consultant, health-supportive chef, and culinary translator Laura Pole, is packed with cancer-fighting cruciferous vegetables, healthy fats, and natural sweetness.

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Tempeh Salad: A Health-Supportive Twist on a Classic Favorite

This Tempeh Salad, shared by CancerChoices’ Senior Clinical Consultant, health-supportive chef, and culinary translator, Laura Pole, is packed with flavor and nourishing ingredients—perfect for lunch, a quick snack, or even meal prep!

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Southern-Style Vegetable Chili

Craving a warm, hearty meal that’s both comforting and good for you? This Southern-Style Vegetable Chili, created by CancerChoices’ Senior Clinical Consultant and health-supportive chef Laura Pole, is just that. Loaded with vibrant veggies, hearty black-eyed peas, and bold spices, it’s not only delicious but also packed with nutrients to nourish your body.

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Cooking Demo: Carob Banana Smoothie with Laura Pole, RN, MSN, OCNS

CancerChoices senior clinical consultant Laura Pole, RN, MSN, OCNS, demonstrates how to make a carob banana smoothie in her own kitchen. This treat is rich in antioxidants, fiber, protein, and fat and also has a low glycemic index.

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Nourishing Your Holidays: Cranberry, Orange, and Apple Relish

Cranberries pack antioxidants, vitamin C, and prebiotic fiber for immune and gut health. This recipe blends cranberries, apples, oranges, and Grade B maple syrup—bringing festive flavors to holiday meals without added sugars or preservatives.

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Anticancer Nourishment: Apple, Pear, and Blueberry Crisp

Try this delicious apple, pear, and blueberry crisp recipe from CancerChoices’ Senior Clinical Consultant, health-supportive chef, and culinary translator, Laura Pole, for a tasty way to enjoy apples this season.

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Nourishment for the Holidays

Chef and oncology nurse Laura Pole hones in on what nourishes her, knowing that food is only one nourishment she needs.

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Nourishment for the Holidays in These Unusual Times

I am honing in on what nourishes me, knowing that food is only one nourishment I need.

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