Sweet Potato Pie—GF and Dairy Free
I made up this recipe when I was at my sister Gia’s farm for Thanksgiving in 2009, and she made traditional sweet potato pies from her homegrown sweet potatoes. I needed a gluten-free and dairy-free filling, and this is what I came up with.
. First published on : Oct 28 2026Commonweal’s Most Nourishing & Healing Tea: A Warming Recipe from The Cancer-Fighting Kitchen
Commonweal’s Most Nourishing & Healing Tea comes from The Cancer-Fighting Kitchen, written by Rebecca Katz. The tea blend was first developed while she was the chef at the Commonweal Cancer Help Program. This tea is a blend of spices that feel “like a backrub in a cup” – ginger, coriander, cardamom, cinnamon, and cloves. For anyone moving through a season when the body needs extra care, this recipe offers a small, comforting place to begin.
. Last modified on : Oct 28 2026Nourishing Fruit Parfait with Yogurt Cream
Looking for a delicious, nutrient-rich treat that supports your microbiome? This Fruit Parfait with Yogurt Cream, shared by CancerChoices’ Senior Clinical Consultant, health-supportive chef, and culinary translator Laura Pole, is a perfect balance of flavor and nourishment.
. Last modified on : Oct 21 2025Mardi Gras Slaw
Looking for a vibrant, crunchy, and nutrient-dense dish to brighten your plate? This Mardi Gras Slaw with Pine Nuts and Golden Raisins, developed by CancerChoices’ Senior Clinical Consultant, health-supportive chef, and culinary translator Laura Pole, is packed with cancer-fighting cruciferous vegetables, healthy fats, and natural sweetness.
. Last modified on : Oct 21 2025Tempeh Salad: A Health-Supportive Twist on a Classic Favorite
This Tempeh Salad, shared by CancerChoices’ Senior Clinical Consultant, health-supportive chef, and culinary translator, Laura Pole, is packed with flavor and nourishing ingredients—perfect for lunch, a quick snack, or even meal prep!
. Last modified on : Oct 21 2025Southern-Style Vegetable Chili
Craving a warm, hearty meal that’s both comforting and good for you? This Southern-Style Vegetable Chili, created by CancerChoices’ Senior Clinical Consultant and health-supportive chef Laura Pole, is just that. Loaded with vibrant veggies, hearty black-eyed peas, and bold spices, it’s not only delicious but also packed with nutrients to nourish your body.
. Last modified on : Oct 21 2025Cooking Demo: Carob Banana Smoothie with Laura Pole, RN, MSN, OCNS
CancerChoices senior clinical consultant Laura Pole, RN, MSN, OCNS, demonstrates how to make a carob banana smoothie in her own kitchen. This treat is rich in antioxidants, fiber, protein, and fat and also has a low glycemic index.
. Last modified on : Oct 23 2025Nourishing Your Holidays: Cranberry, Orange, and Apple Relish
Cranberries pack antioxidants, vitamin C, and prebiotic fiber for immune and gut health. This recipe blends cranberries, apples, oranges, and Grade B maple syrup—bringing festive flavors to holiday meals without added sugars or preservatives.
. First published on : Nov 11 2024Anticancer Nourishment: Apple, Pear, and Blueberry Crisp
Try this delicious apple, pear, and blueberry crisp recipe from CancerChoices’ Senior Clinical Consultant, health-supportive chef, and culinary translator, Laura Pole, for a tasty way to enjoy apples this season.
. Last modified on : Oct 19 2025Nourishment for the Holidays
Chef and oncology nurse Laura Pole hones in on what nourishes her, knowing that food is only one nourishment she needs.
. Last modified on : Oct 23 2024