Plant-Based Sources of Vitamin D for Cancer
Dr. Lise Alschuler, a naturopathic oncologist, graciously invited us to dig deeper on the topic of vitamin D on her Five to Thrive podcast. Dr. Lise asked how vegans might get vitamin D, a nutrient vital for health. Read our practical tips on how to get vitamin D while on a plant-based, vegan diet.
. Last modified on : Jan 07 2026How to Manage Tamoxifen Side Effects: A Whole Person Approach
Tamoxifen is a medication used to reduce the risk of breast cancer recurrence. Although it’s an important treatment, it may cause side effects such as hot flashes, weight gain, mood changes, joint pain, and muscle pain. Using integrative approaches may be helpful in managing some side effects from tamoxifen.
. Last modified on : Oct 23 2025Three Surprisingly Effective Complementary Cancer Therapies: Aspirin, Vitamin D, and Melatonin
In this CancerChoices webinar, Michael Lerner, Nancy Hepp, and Laura Pole, MSN, RN, OCNS of CancerChoices explore the good evidence of effectiveness for improving survival and reducing risk of cancer for three complementary therapies.
. Last modified on : Oct 23 2025Optimizing Vitamin D Levels for Better Cancer Outcomes
CancerChoices Lead Researcher Nancy Hepp discusses how optimal vitamin D levels may help reduce cancer risk, improve cancer outcomes, and manage side effects of treatment. She also discusses how to maintain optimal blood levels of vitamin D.
. Last modified on : Oct 23 2025The Importance of Exercise in Cancer Care and Prevention with Donald Abrams, MD
CancerChoices advisor Donald Abrams, MD, highlights research and professional guidelines regarding the benefits of exercise for cancer care and prevention.
. Last modified on : Nov 04 2025Lifestyle Medicine with Dean Ornish, MD
CancerChoices advisor Dean Ornish, MD, describes lifestyle medicine and the research behind its effectiveness in nurturing healing.
. Last modified on : Oct 23 2025