The Fasting-Mimicking Diet (FMD) and Cancer: What Is the Evidence?
The fasting-mimicking diet (FMD) is a short-term eating plan that creates some of the effects of fasting while still giving the body some calories and important nutrients. The FMD is being studied as a possible therapy to use alongside cancer treatment. Early research shows it may lower some side effects from chemotherapy and help the body respond better to treatment.
. Last modified on : Nov 04 2025Symington Cancer Conference Spotlight: The Role of Psychedelics in Oncology Care, Jennifer Bires
In her deeply compelling talk, Unlocking the Inner Healer: The Role of Psychedelics in Oncology Care, therapist and social worker Jennifer Bires MSW, LICSW, OSW-C shares a vision of healing that goes far beyond symptom management. This is the third post in our blog series sharing highlights from the 2025 Symington Public Forum on Healing with Integrative Cancer Care, co-hosted by CancerChoices.
. Last modified on : Oct 22 2025How to Manage Tamoxifen Side Effects: A Whole Person Approach
Tamoxifen is a medication used to reduce the risk of breast cancer recurrence. Although it’s an important treatment, it may cause side effects such as hot flashes, weight gain, mood changes, joint pain, and muscle pain. Using integrative approaches may be helpful in managing some side effects from tamoxifen.
. Last modified on : Oct 23 2025Protecting Your Heart During Anthracycline Chemotherapy
If you’re undergoing chemotherapy with anthracycline drugs (such as Adriamycin/doxorubicin, daunorubicin, epirubicin, or idarubicin), protecting your heart health is crucial. These medications, while effective against cancer, can potentially cause heart problems that might not show up until years later.
. Last modified on : Oct 23 2025Research Takeaway: I received heart-damaging treatment. How often do I need an echocardiogram?
Recent research underscores the importance of monitoring heart health before and after chemotherapy, especially for patients undergoing heart-damaging (cardiotoxic) treatments such as anthracyclines or trastuzumab. A 2025 study followed over 800 breast cancer survivors for an average of eight years. The researchers found that cardiac dysfunction increased over time, from 1.8% at two years after treatment to 15.3% at 15 years.
. Last modified on : Oct 23 2025Optimizing Vitamin D Levels for Better Cancer Outcomes
CancerChoices Lead Researcher Nancy Hepp discusses how optimal vitamin D levels may help reduce cancer risk, improve cancer outcomes, and manage side effects of treatment. She also discusses how to maintain optimal blood levels of vitamin D.
. Last modified on : Oct 23 2025Aromatherapy for Cancer Care: Nurses’ Roles with Stephanie Hoopes, RN, BSN, OCN, ONN-CG
Stephanie Hoopes, RN, BSN, OCN, ONN-CG, Nurse Navigator at the Center for Integrative Oncology and Survivorship in Greenville, SC, discusses how oncology nurses can support cancer patients through careful use of aromatherapy.
. Last modified on : Oct 23 2025Meet the Practitioner: Taylor Scialo RD, MS, CSO, CDN, Oncology Registered Dietitian Nutritionist
Navigating nutrition during cancer treatment can be overwhelming. Taylor Scialo shares her expertise on the role of nutrition in cancer care, the differences between dietitians and nutritionists, and the complexities of conducting meaningful nutrition research.
. Last modified on : Oct 23 2025Barbara Wolf Terao: Yew and Me
Dealing with something as difficult as cancer, partnerships can easily unravel. Or, if we can manage it, we weave new connections as we call on inner and outer resources previously unknown.
. Last modified on : Nov 01 2025Sue Cohen: Poetry and Painting on the Path Forward
The creative expression in this painting and poetry journey supported me in approaching the original trauma of my cancer detection, diagnosis, treatment, recuperation, and life afterwards.
. Last modified on : Nov 04 2025