Recipe

Anticancer Nourishment: Apple, Pear, and Blueberry Crisp

Apples (especially the skin) and blueberries are fantastic sources of quercetin, a natural antioxidant with potential benefits for cancer prevention. Quercetin can help create a healthier body environment by reducing inflammation. Studies also suggest that higher intake of quercetin-rich foods may lower the risk of certain cancers. For more information on the research behind quercetin, […]