Connecting with Others Who Have Walked the Path of a Cancer Diagnosis
We all differ in the types of support that we need and in how much we wish to share with others about our experiences. But we all benefit from being held in empathy, compassion, and connection—and our bodies often show us.
. First published on : Jan 24 2024Reflections on Caregiving
It isn’t selfish at all for you to acknowledge your own pain, suffering, and stress, and do whatever you can to bring nourishment, peace, and joy into your own lives as a priority and on a regular basis.
. Last modified on : Nov 16 20237 Healing Practices: Being Active in Your Cancer Treatment and Outcomes
Did you know that being active in your wellness by building practices and habits can improve your outcomes with conventional cancer treatments such as chemotherapy, surgery, and immunotherapy?
. Last modified on : Dec 23 2023Choices in Healing
What is the true meaning of healing? Healing is movement toward wholeness.
. Last modified on : Dec 27 2023Making Skillful Decisions
Here are some important rules of thumb for getting these powerful—yet also often difficult—cancer treatments right.
. Last modified on : Dec 27 2023Choices in Self Care
The secret to self care is simply caring about yourself. Let it be real. Do what makes you feel better.
. Last modified on : Dec 27 2023Introducing the 7 Healing Practices
These 7 Healing Practices are all things you can do for yourself. They cost little or nothing. They are the heart of self care.
. Last modified on : Dec 27 2023Exploring What Matters Now
The answer to “what matters now” with cancer can be your best guide to how to live, what treatments to undertake, and what treatments to decline or discontinue.
. Last modified on : Dec 27 2023Eating Well
Eating Well is one of our top-rated practices for improving cancer outcomes. Both conventional and integrative oncology professionals recommend Eating Well as part of cancer control.
. Last modified on : Dec 27 2023Moving More
The science on exercise and cancer is the strongest of any of the lifestyle therapies.
. Last modified on : Dec 27 2023