Managing Stress
Reducing stress is vital to healing. So is finding skillful ways to cope with stresses you can’t remove.
. Last modified on : Dec 21 2023Sleeping Well
There’s a lot you can do to improve sleep. It’s one of the most powerful and important healing practices.
. Last modified on : Dec 27 2023Creating a Healing Environment
Creating a sense of healing or sacred space in your corner or a room of your own depends deeply on what you find healing.
. Last modified on : Dec 27 2023Sharing Love and Support
Love heals. That is the simplest way to put it. Friends help us heal. Kindness heals. Kindness, they say, is love with its work boots on.
. Last modified on : Dec 27 2023How to Integrate Your Choices
People who wisely choose their conventional and complementary therapies and who practice self care are likely to live better and longer than those who don’t.
. Last modified on : Dec 27 2023Kay: A Cancer Recurrence Story
Now that she’s completed her chemotherapy, she wants to explore healing practices and therapies that will help keep the cancer from recurring.
. Last modified on : Jan 05 2024Harold: A Cancer Treatment Story
Harold learned to grow and examine what was needed for healing beyond just his cancer during treatment. This is an opportunity to exercise hope and understand that love is the answer.
. Last modified on : Apr 26 2024How to Begin Anticancer Living
I started visualizing my role in my cancer treatment as a gardener of my body.
. Last modified on : Dec 27 2023Older People: Wisely Navigating Safe and Effective Integrative Cancer Care
Recognize that though you can’t stop the passage of time, you can influence your health as you age.
. Last modified on : Jan 05 2024Why Timing Matters—for Eating, Sleeping, Exercise—and Cancer Therapies
Timing is basically about bringing us back to the natural rhythms of life.
. Last modified on : Dec 17 2023