Deborah Baker: Insights from a Caregiver

The very challenging first step is the private admission and acceptance that you need help.

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Preparing to Be Vaccinated: An Integrative Approach

You can take actions that may improve your immune response to vaccination.

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Maturing with Time and Evidence: The Updated American Cancer Society Lifestyle Guidelines

Most of all, they stress how important it is to adopt healthy patterns of eating and moving.

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How to Begin Anticancer Living

I started visualizing my role in my cancer treatment as a gardener of my body.

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Reducing Cancer Risks and Improving Outcomes

Addressing risk factors collectively as individuals, families, and communities, and also through public policy will have the greatest benefits.

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Ruth Hennig: Building My New Normal with the 7 Lifestyle Practices

The 7 Lifestyle Practices are so fundamental to overall good health that you’ll benefit from adopting them even if cancer weren’t your main concern.

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