Beyond Quality of Life: Survivorship Care That Improves Survival
Survivorship care is not just about quality of life. You can change aspects of your lifestyle that meaningfully reduce risk of recurrence and increase overall survival. Learn about goals, what the evidence shows, and practical tips for key lifestyle factors.
. Last modified on : Jul 16 2026Plant-Based Sources of Vitamin D for Cancer
Dr. Lise Alschuler, a naturopathic oncologist, graciously invited us to dig deeper on the topic of vitamin D on her Five to Thrive podcast. Dr. Lise asked how vegans might get vitamin D, a nutrient vital for health. Read our practical tips on how to get vitamin D while on a plant-based, vegan diet.
. Last modified on : Jan 07 2026Three Surprisingly Effective Complementary Cancer Therapies: Aspirin, Vitamin D, and Melatonin
In this CancerChoices webinar, Michael Lerner, Nancy Hepp, and Laura Pole, MSN, RN, OCNS of CancerChoices explore the good evidence of effectiveness for improving survival and reducing risk of cancer for three complementary therapies.
. Last modified on : Oct 23 2025Optimizing Vitamin D Levels for Better Cancer Outcomes
CancerChoices Lead Researcher Nancy Hepp discusses how optimal vitamin D levels may help reduce cancer risk, improve cancer outcomes, and manage side effects of treatment. She also discusses how to maintain optimal blood levels of vitamin D.
. Last modified on : Oct 23 2025Vitamin D: Hit the Sweet Spot to Reduce Cancer Risk
Evidence so far shows a lower risk of many types of cancer among people with mid-range blood vitamin D levels compared to low levels. However, if your blood level is already in the middle range, taking vitamin D supplements might not bring much benefit regarding cancer risk.
. Last modified on : Aug 31 2026